Digital Zen

Entertainment & Fun

I Got a 3-Day Free Pass to Slow Down from Hurricane Irene

Three days without power gives a little insight into how to slow down. To me this means maintaining boundaries around what matters; and protecting boundaries means good habits and consistent effort. Sometimes, even the littlest things make a difference. The next time you're working online, promote some serenity by visiting one of my favorite sites for free, relaxing music and sounds. You might be amazed at what a little birdsong in the background can do for your stress level.

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